Chapter 11
The bible says to 'Pray continuously'. This can be done by using many 'breath prayers' througout the day; just brief sentances or simple phrases that can be repeated to Jesus in one breath. Practicing the presence of God is a skill... at first you need to create reminders to bring your thoughts back to the awareness of God.

We don't praise God to feel good, but to do good. The goal is not a feeling but a continual awareness of the reality that God is present.